Goat Cheese Salad with Mango Salsa


ucook
15 mins (prep 10, cooking 5)
12 ingredients
4 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (119.85 g)
Servings 4
Amount per Serving
Calories 779.17 Calories from Fat 713.97
% Daily Value *
Total Fat 79.33g 488.18%
Saturated Fat 22.12g 442.41%
Trans Fat 0.0 %
Cholesterol 59.53mg 79.38%
Sodium 241.02mg 40.17%
Total Carbohydrate 1.23g 1.64%
Dietary Fiber 0.0 g 0.0%
Sugars 1.23 g %
Protein 17.3g 138.44%
Vitamin A 989.41IU% Vitamin C 0.0mg%
Calcium 508.06mg% Iron 1.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme, fresh rosemary, dried bread crumbs, mixed baby greens, black-eyed peas, cooked, mango salsa, vinaigrette salad dressing
 

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