Goat Stew


food network
260 mins (prep 20, cooking 120)
17 ingredients
6 servings


Categories:  stew , carrot , tomato , for-a-crowd , game , marinating , caribbean , sauteing , dinner , winter , main-dish , meat , celery , simmer ,
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Ingredients

Nutrition

Serving Size (353.86 g)
Servings 6
Amount per Serving
Calories 704.63 Calories from Fat 472.14
% Daily Value *
Total Fat 52.46g 484.23%
Saturated Fat 13.42g 402.65%
Trans Fat 0.04g %
Cholesterol 202.61mg 405.22%
Sodium 1786.26mg 446.57%
Total Carbohydrate 9.54g 19.08%
Dietary Fiber 0.59 g 14.2%
Sugars 0.7 g %
Protein 47.21g 566.55%
Vitamin A 1654.23IU% Vitamin C 0.99mg%
Calcium 173.68mg% Iron 6.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, cloves garlic, large carrots, stalks celery, boneless, salt and freshly ground black pepper, chopped parsley
 

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