Goji Berry Rice Pudding


Food.com
95 mins (prep 5, cooking 90)
12 ingredients
6 servings
This is a super healthy version of rice pudding, which is easy to make & packed full of goodness. It comes from Nutrition Housecall. Time to make does not include chilling time. For a nice alternative use dried cranberries or blueberries.

Categories:  pasta,-rice-and-grains , rice , north-american , breakfast , taste~mood , equipment , <-4-hours , granola-and-porridge , egg , eggs~dairy , time-to-make , puddings-and-mousses , sweet , easy , vegetarian , stove-top , dessert ,
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Ingredients

Nutrition

Serving Size (246.27 g)
Servings 6
Amount per Serving
Calories 334.33 Calories from Fat 33.93
% Daily Value *
Total Fat 3.77g 34.79%
Saturated Fat 0.47g 14.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 143.05mg 35.76%
Total Carbohydrate 71.28g 142.55%
Dietary Fiber 3.35 g 80.45%
Sugars 41.02 g %
Protein 7.19g 86.29%
Vitamin A 694.42IU% Vitamin C 11.56mg%
Calcium 251.37mg% Iron 5.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, golden raisins
 

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