Golden Baked Fish


Food.com
50 mins (prep 30, cooking 20)
8 ingredients
4 servings
This is a topping rather than a batter. It was a recipe from the Savings pack in with my Taste of Home Magazine.

Categories:  <-60-mins , main-dish , oven , fish , number-of-servings , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (16.87 g)
Servings 4
Amount per Serving
Calories 102.44 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 70.82%
Saturated Fat 1.6g 31.92%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 362.58mg 60.43%
Total Carbohydrate 0.21g 0.28%
Dietary Fiber 0.05 g 0.81%
Sugars 0.07 g %
Protein 0.02g 0.18%
Vitamin A 0.01IU% Vitamin C 0.08mg%
Calcium 1.77mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, dill weed, fresh dill, lemon wedge
 

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