Golden Chicken and Noodles Recipe

Taste of Home
56 mins (prep 5, cooking 360)
9 ingredients
6 servings

Categories:  diabetic-exchange ,
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Serving Size (41.85 g)
Servings 6
Amount per Serving
Calories 155.1 Calories from Fat 20.79
% Daily Value *
Total Fat 2.31g 21.36%
Saturated Fat 1.44g 43.2%
Trans Fat 0.0 %
Cholesterol 27.6mg 55.2%
Sodium 400.6mg 100.15%
Total Carbohydrate 19.67g 39.34%
Dietary Fiber 0.03 g 0.65%
Sugars 19.6 g %
Protein 13.73g 164.77%
Vitamin A 70.0IU% Vitamin C 2.3mg%
Calcium 473.99mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, small onion, dried basil, hot cooked noodles