Golden Chicken


Food.com
70 mins (prep 10, cooking 60)
13 ingredients
4-6 servings
Enjoy this tasty chicken hot or cold. It is great for buffets, as it looks so attractive and can be cooked a long time beforehand. From Easy Chinese cookbook by Elizabeth Chong.

Categories:  poultry , free-of... , equipment , <-4-hours , chinese , time-to-make , asian , chicken , egg-free , main-dish , lactose-free , whole-chicken , meat , to-go... , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (446.99 g)
Servings 4
Amount per Serving
Calories 575.88 Calories from Fat 285.57
% Daily Value *
Total Fat 31.73g 195.28%
Saturated Fat 8.82g 176.49%
Trans Fat 0.24g %
Cholesterol 322.61mg 430.15%
Sodium 287.92mg 47.99%
Total Carbohydrate 7.24g 9.66%
Dietary Fiber 0.11 g 1.77%
Sugars 6.44 g %
Protein 65.54g 524.29%
Vitamin A 0.22IU% Vitamin C 0.03mg%
Calcium 27.73mg% Iron 3.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, dark soy sauce, dry sherry, whole star anise
 

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