Golden Fried Cornbread


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
9-12 servings
This is the recipe I've used for years to make Fried Cornbread,and thanks to Connie Lea asking about it I'm going to post it.:) I found the original recipe on the back of a bag of Martha White Yellow Cornmeal Self-Rising Cornmeal Mix, but I changed the type of milk that was used.If you like you could add a bit of finely chopped onion to the batter but try the way it's written first and see what you think.:) Cooking time is for each cornbread pattie. Submitted to Food.com (a.k.a. ZAAR ) on 2/24/11

Categories:  low-protein , <-30-mins , north-american , american , taste~mood , quick , breads , southern-u.s. , low-carb , low-in... , low-sodium , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (61.02 g)
Servings 9
Amount per Serving
Calories 209.06 Calories from Fat 127.62
% Daily Value *
Total Fat 14.18g 196.31%
Saturated Fat 3.82g 171.99%
Trans Fat 1.73g %
Cholesterol 2.99mg 8.98%
Sodium 29.45mg 11.04%
Total Carbohydrate 18.5g 55.49%
Dietary Fiber 0.38 g 13.5%
Sugars 7.93 g %
Protein 2.31g 41.55%
Vitamin A 45.19IU% Vitamin C 0.0mg%
Calcium 33.59mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
melted shortening, self-rising cornmeal mix
 

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