Golden Green Bean Crunch
35 mins (prep 5, cooking 30)
8 ingredients
1 servings
I found this recipe in "EAT" magazine published by Better Homes and Gardens. I am always looking for a different way to make green bean casserole apart from the normal one found on Campbell's soup cans that everyone serves at Thanksgiving. This one is good and you can add extras that are tailored to your family's tastes. I added some low sodium soy sauce to the soup before adding it to the casserole.

Categories:  <-60-mins , side-dish , easy , north-american , american , green~yellow-beans , vegetable , time-to-make ,
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Serving Size (705.26 g)
Servings 1
Amount per Serving
Calories 1045.68 Calories from Fat 683.73
% Daily Value *
Total Fat 75.97g 116.88%
Saturated Fat 48.01g 240.06%
Trans Fat 0.0 %
Cholesterol 238.14mg 79.38%
Sodium 2502.48mg 104.27%
Total Carbohydrate 31.3g 10.43%
Dietary Fiber 9.56 g 38.25%
Sugars 9.32 g %
Protein 64.25g 128.51%
Vitamin A 3782.17IU% Vitamin C 1.28mg%
Calcium 1809.95mg% Iron 4.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
condensed golden mushroom soup, sliced water chestnuts, french-fried onions, chinese noodles