Golden Lemon-Olive Chicken with Pine Nut Couscous


food network
70 mins (prep 30, cooking 35)
21 ingredients
4 servings


Categories:  chicken , main-dish , olive , lemon ,
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Ingredients

Nutrition

Serving Size (288.01 g)
Servings 4
Amount per Serving
Calories 785.77 Calories from Fat 382.5
% Daily Value *
Total Fat 42.5g 261.52%
Saturated Fat 14.96g 299.18%
Trans Fat 0.72g %
Cholesterol 186.03mg 248.05%
Sodium 228.26mg 38.04%
Total Carbohydrate 60.64g 80.85%
Dietary Fiber 4.11 g 65.77%
Sugars 0.38 g %
Protein 40.51g 324.08%
Vitamin A 464.67IU% Vitamin C 0.08mg%
Calcium 35.19mg% Iron 3.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, peeled, cloves garlic, large, salt and freshly ground black pepper, pitted, or, meyer lemons, saffron threads, ground cumin, finely chopped mint leaves, finely chopped parsley
 

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