Golden Lentil Soup


Food.com
80 mins (prep 40, cooking 40)
12 ingredients
8 servings
A yummy, warming lentil soup. The carrots, red lentils and turmeric make it golden--a favorite at home and potlucks. Great with buttery golden crackers.

Categories:  vegan , easy , comfort-food , taste~mood , inexpensive , <-4-hours , vegetarian , soups-&-stews , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (210.5 g)
Servings 8
Amount per Serving
Calories 14.19 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.16%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 822.95mg 274.32%
Total Carbohydrate 3.5g 9.33%
Dietary Fiber 0.06 g 1.76%
Sugars 1.77 g %
Protein 0.17g 2.67%
Vitamin A 438.22IU% Vitamin C 0.82mg%
Calcium 4.75mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red lentils, large, large carrots, stalks celery, ground turmeric, ground coriander, ground cumin, fresh ground pepper
 

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