Golden Mushroom, Pea, and Asparagus Risotto (Vegan)
60 mins (prep 15, cooking 45)
17 ingredients
4-6 servings
Recipe from The Vegan Chef and placed here for safe keeping. . .have some nutritional yeast to use up and this sounds great!! Serves 4 as a main dish or 6 as a side dish. NOTE: After making this, I have to say it was WAY better on day 2 and 3 once the flavors all came together. I also would make the saffron, dill and peas optional. I used regular button mushrooms with great results. And I have to say that I made 1/2 with parmesan cheese and 1/2 with the nutritional yeast. . .the yeast batch was MUCH better. . .who would have guessed?!?!?!?!?

Categories:  <-60-mins , mushroom , pasta,-rice-and-grains , rice , italian , taste~mood , romantic , pasta , one-dish-meal , time-to-make , vegan , european , main-dish , asparagus , vegetarian , vegetable ,
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Serving Size (616.99 g)
Servings 4
Amount per Serving
Calories 772.07 Calories from Fat 127.89
% Daily Value *
Total Fat 14.21g 87.42%
Saturated Fat 3.42g 68.35%
Trans Fat 0.09g %
Cholesterol 5.91mg 7.89%
Sodium 192.63mg 32.11%
Total Carbohydrate 150.6g 200.8%
Dietary Fiber 20.17 g 322.79%
Sugars 16.8 g %
Protein 21.25g 169.99%
Vitamin A 10238.05IU% Vitamin C 27.62mg%
Calcium 118.31mg% Iron 8.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, freshly chopped parsley, chopped dill, finely grated lemon zest


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