Golden Pineapple Rice
60 mins (prep 15, cooking 45)
11 ingredients
7 servings
A nice side dish from Moosewood New Classics. This is just a bit bland on its own, but really lovely as a side for spicy meat dishes. It is indeed a lovely golden color.

Categories:  <-60-mins , low-protein , side-dish , low-cholesterol , pasta,-rice-and-grains , low-calorie , rice , low-sat.-fat , brown-rice , low-in... , time-to-make ,
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Serving Size (148.67 g)
Servings 7
Amount per Serving
Calories 129.55 Calories from Fat 19.71
% Daily Value *
Total Fat 2.19g 23.56%
Saturated Fat 0.32g 11.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 171.11mg 49.91%
Total Carbohydrate 25.54g 59.59%
Dietary Fiber 1.46 g 40.96%
Sugars 3.34 g %
Protein 2.29g 32.11%
Vitamin A 19.68IU% Vitamin C 16.43mg%
Calcium 17.9mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger, minced cilantro, chopped cashews