Golden Rice Pie
155 mins (prep 35, cooking 120)
18 ingredients
8 servings
Shirl J said "I have leftover rice and chicken--what to do?" I remembered this Mollie Katzen recipe. I hadn't made it in a long time, but I made it again, and, with apologies to Ms. Katzen, added chicken. A really nice luncheon or supper dish.

Categories:  low-fat , low-cholesterol , pasta,-rice-and-grains , rice , low-sat.-fat , main-dish , healthy , green~yellow-beans , <-4-hours , vegetable , low-in... , healthy-2 , time-to-make ,
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Serving Size (93.31 g)
Servings 8
Amount per Serving
Calories 331.47 Calories from Fat 38.34
% Daily Value *
Total Fat 4.26g 52.4%
Saturated Fat 0.66g 26.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 586.6mg 195.53%
Total Carbohydrate 67.49g 179.96%
Dietary Fiber 1.56 g 49.77%
Sugars 8.9 g %
Protein 5.44g 87.05%
Vitamin A 0.48IU% Vitamin C 1.35mg%
Calcium 28.23mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chopped garlic, ground cumin, ground coriander, fresh spinach, low-fat plain yogurt, large egg, fresh lemon juice, cooked chicken