Golden Saffron Pear Chutney


Food.com
80 mins (prep 15, cooking 65)
16 ingredients
2 servings
A deep coloured, fruity and intensely flavoured chutney. I concocted this recipe last year, when we had lots of windfall pears......and, I slipped a bit of saffron in for good measure! This chutney is delicious with ALL cheeses, but especially strong hard cheeses such as Farmhouse Cheddar, Gruyere, Comte and Cantal. It also goes exceedingly well with cold meats and charcuterie - especially cold roast Ham. Dollop it in sandwiches, add it to curry & cooking sauces.....the list is endless for this fruity chutney! It is always best eaten after at least 1-2 months; the flavours are mature and mellow. (This recipe has been posted as a special dedication for two close friends, one on RecipeZaar and one who sadly passed away recently - may all your pears be saffron pears & all your days be golden.)

Categories:  technique , onions , tomato , canning , french , low-fat , low-cholesterol , food-gift , served-cold , easy , vegetarian , healthy-2 , fruit , condiments,-etc. , low-sat.-fat , taste~mood , jams-and-preserves , spicy , scottish , <-4-hours , low-in... , time-to-make , low-protein , vegan , low-calorie , european , presentation , healthy , pears , to-go... , vegetable , english , picnic ,
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Ingredients

Nutrition

Serving Size (1059.7 g)
Servings 2
Amount per Serving
Calories 281.57 Calories from Fat 24.3
% Daily Value *
Total Fat 2.7g 8.3%
Saturated Fat 0.42g 4.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2381.13mg 198.43%
Total Carbohydrate 59.21g 39.47%
Dietary Fiber 18.14 g 145.08%
Sugars 11.33 g %
Protein 6.28g 25.11%
Vitamin A 1664.57IU% Vitamin C 100.99mg%
Calcium 280.3mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking apples, sultana raisins, light brown sugar, freshly ground nutmeg, fresh
 

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