Golden Sesame Chicken With Ginger Dressing


Food.com
95 mins (prep 75, cooking 20)
17 ingredients
4 servings
Not something you would ever find in a fast food restaurant, these chickies pack a punch of flavor, and are very pretty too, on their bed of fresh spinach. For couth guests only! ;-) Note: I get the greatest grated ginger (how's that for alliteration?) by freezing the ginger root first and then grating it on a Microplane zester.

Categories:  chicken-breast , poultry , kosher , <-4-hours , appetizer , low-carb , low-in... , time-to-make , asian , chicken , low-cholesterol , main-dish , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (183.8 g)
Servings 4
Amount per Serving
Calories 504.53 Calories from Fat 371.52
% Daily Value *
Total Fat 41.28g 254.03%
Saturated Fat 6.36g 127.26%
Trans Fat 0.18g %
Cholesterol 72.58mg 96.77%
Sodium 1725.13mg 287.52%
Total Carbohydrate 5.12g 6.82%
Dietary Fiber 1.98 g 31.71%
Sugars 0.55 g %
Protein 29.37g 235.0%
Vitamin A 95.45IU% Vitamin C 0.0mg%
Calcium 162.59mg% Iron 3.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg whites, grated fresh ginger, grated fresh ginger, dry sherry, chopped fresh garlic, red chili pepper, fresh spinach
 

Comments