Golden Squash Soup Recipe


Taste of Home
3530 mins (prep 35, cooking 30)
14 ingredients
12-14 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (244.59 g)
Servings 12
Amount per Serving
Calories 271.9 Calories from Fat 98.55
% Daily Value *
Total Fat 10.95g 202.14%
Saturated Fat 4.9g 293.93%
Trans Fat 0.2g %
Cholesterol 95.96mg 383.84%
Sodium 760.44mg 380.22%
Total Carbohydrate 15.98g 63.93%
Dietary Fiber 2.27 g 108.86%
Sugars 4.98 g %
Protein 29.41g 705.9%
Vitamin A 12256.21IU% Vitamin C 24.1mg%
Calcium 127.18mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium carrots, medium zucchini, dried thyme, white pepper, half-and-half cream, grated parmesan cheese
 

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