Golden Stuffed Peppers


MyRecipes.com
54 mins (prep 15, cooking 39)
15 ingredients
4 servings (serving size: 2 pepper halves)
The fresh mixed vegetable stuffing topped with warm melted cheese makes these peppers a favorite.

Categories:  oxmoor-house , entertaining , meatless , italian , side-dishes~vegetables , bake , vegetables ,
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Ingredients

Nutrition

Serving Size (17.72 g)
Servings 4
Amount per Serving
Calories 61.14 Calories from Fat 36.54
% Daily Value *
Total Fat 4.06g 24.98%
Saturated Fat 0.73g 14.65%
Trans Fat 0.0g %
Cholesterol 1.42mg 1.89%
Sodium 372.52mg 62.09%
Total Carbohydrate 3.33g 4.44%
Dietary Fiber 0.03 g 0.5%
Sugars 0.12 g %
Protein 2.93g 23.44%
Vitamin A 10.84IU% Vitamin C 0.47mg%
Calcium 59.63mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, or, diced zucchini, sliced mushrooms, frozen corn kernels, chopped tomato, fresh, sliced fresh basil, chopped fresh parsley, freshly ground black pepper
 

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