Golden Syrup Dumplings


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
These dumplings make a delicious dessert. Serve with whipped cream. It varies slightly from the other recipe posted, in that this one has lemon juice in the syrup mixture, giving it an additional flavour. It is also cooked on top of the stove instead of being baked. Another one of those comfort type of food recipes that you will find yourself turning to again and again.

Categories:  <-60-mins , low-protein , comfort-food , taste~mood , low-in... , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (246.9 g)
Servings 4
Amount per Serving
Calories 420.27 Calories from Fat 81.99
% Daily Value *
Total Fat 9.11g 56.07%
Saturated Fat 5.4g 108.1%
Trans Fat 0.33g %
Cholesterol 24.05mg 32.07%
Sodium 89.49mg 14.92%
Total Carbohydrate 83.6g 111.47%
Dietary Fiber 3.26 g 52.09%
Sugars 61.36 g %
Protein 5.37g 42.96%
Vitamin A 259.99IU% Vitamin C 6.11mg%
Calcium 61.43mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold butter, golden syrup
 

Comments