Gone-All-Day Stew Recipe

Taste of Home
254 mins (prep 25, cooking 240)
18 ingredients
8 servings

Categories:  contest-winning , diabetic-exchange ,
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Serving Size (57.5 g)
Servings 8
Amount per Serving
Calories 78.72 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 47.21%
Saturated Fat 0.32g 12.98%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 14.5mg 4.83%
Total Carbohydrate 5.07g 13.53%
Dietary Fiber 1.04 g 33.24%
Sugars 0.5 g %
Protein 0.95g 15.22%
Vitamin A 80.82IU% Vitamin C 0.47mg%
Calcium 50.27mg% Iron 2.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, or, beef bouillon granules, coarsely ground pepper, medium onions, medium potatoes, medium carrots, large fresh mushrooms, hot cooked egg noodles