Good and Garlicky Sweet and Sour Pork


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
5 servings
The flavors of this dish mix really well together. We like this served over brown rice, it makes a nice dish.

Categories:  <-60-mins , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (40.99 g)
Servings 5
Amount per Serving
Calories 62.88 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 4.29%
Saturated Fat 0.15g 3.84%
Trans Fat 0.0g %
Cholesterol 7.93mg 13.21%
Sodium 32.71mg 6.81%
Total Carbohydrate 11.23g 18.72%
Dietary Fiber 0.05 g 1.06%
Sugars 5.75 g %
Protein 2.67g 26.74%
Vitamin A 3.9IU% Vitamin C 0.0mg%
Calcium 6.92mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fresh garlic, pineapple chunks in juice, green bell pepper, medium carrot, reduced sodium soy sauce, ground ginger
 

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