Good, Easy to Make Homemade Chili


Food.com
210 mins (prep 30, cooking 180)
13 ingredients
12-15 servings
This is my mother's recipe that she has perfected over the years. She has won many a chili competitions with it. It is very good reheated for lunches and snacks.

Categories:  ground-beef , north-american , beef , mexican , <-4-hours , low-sodium , low-in... , chili , oamc~freezer~make-ahead , time-to-make , low-cholesterol , low-calorie , easy , main-dish , meat , number-of-servings , healthy-2 ,
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Ingredients

  • 1 1/2-2 lbs ground beef (for vegetarians you can substitute tofu for the ground beef and it turns out good.)
  • 1 green pepper
  • 1 head garlic
  • 4 (14 1/2 ounce) crushed tomatoes
  • 2 (14 1/2 ounce) chili beans
  • 1/2 cup chili powder
  • 1/4 teaspoon thyme
  • 1/16-1/8 teaspoon cayenne pepper (depending on desired spicyness. don't add much more than this it gets real hot)

Nutrition

Serving Size (12.43 g)
Servings 12
Amount per Serving
Calories 27.85 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 26.02%
Saturated Fat 0.24g 14.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 394.34mg 197.17%
Total Carbohydrate 4.91g 19.64%
Dietary Fiber 3.44 g 164.91%
Sugars 0.71 g %
Protein 1.33g 31.9%
Vitamin A 2927.69IU% Vitamin C 0.1mg%
Calcium 32.61mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, crushed tomatoes, chili beans, salt and pepper
 

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