Good Eats Beef Tenderloin in Salt Crust (Alton Brown 2004)
90 mins (prep 30, cooking 60)
10 ingredients
8 servings
We watched AB make this on his 'Good Eats' show and it looks so succulent and is surprisingly simple to make! He states: "It's difficult to get salt to stay on something other than a flat surface, so using a dough method works best".

Categories:  high-protein , main-dish , beef , high-in... , meat , <-4-hours , roast-beef , time-to-make ,
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Serving Size (559.56 g)
Servings 8
Amount per Serving
Calories 821.54 Calories from Fat 237.33
% Daily Value *
Total Fat 26.37g 324.57%
Saturated Fat 8.89g 355.49%
Trans Fat 1.19g %
Cholesterol 207.52mg 553.39%
Sodium 34542.21mg 11514.07%
Total Carbohydrate 63.16g 168.44%
Dietary Fiber 3.51 g 112.4%
Sugars 0.25 g %
Protein 82.37g 1317.89%
Vitamin A 82.93IU% Vitamin C 0.0mg%
Calcium 106.56mg% Iron 12.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, fresh thyme, fresh sage