Good Eats Creamed Corn Cornbread (Alton Brown)


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
8 servings
This recipe produces a very light and airy cornbread packed with flavor. We add about 1/3 cup of sugar because we love sweet cornbread. :)

Categories:  <-60-mins , side-dish , quick-breads , easy , kid-friendly , healthy , breads , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (68.98 g)
Servings 8
Amount per Serving
Calories 169.85 Calories from Fat 52.29
% Daily Value *
Total Fat 5.81g 71.46%
Saturated Fat 1.01g 40.32%
Trans Fat 0.01g %
Cholesterol 3.37mg 8.98%
Sodium 534.09mg 178.03%
Total Carbohydrate 27.11g 72.3%
Dietary Fiber 2.23 g 71.32%
Sugars 3.53 g %
Protein 3.46g 55.35%
Vitamin A 115.8IU% Vitamin C 0.0mg%
Calcium 104.82mg% Iron 1.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn
 

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