Good-For-You Granola
25 mins (prep 5, cooking 20)
18 ingredients
8 servings
This is a vegan granola recipe with added protein from hemp powder and flax seeds. It's a basic recipe with lots of room for alterations and additions- you can add different chopped nuts, dried fruits, and other seasonings like ground clove or ginger. I usually add more hemp powder, as I hardly notice the flavor.

Categories:  pasta,-rice-and-grains , fruit , breakfast , kosher , free-of... , nuts , granola-and-porridge , brunch , snack , time-to-make , vegan , <-30-mins , easy , grains , apple , lactose-free , inexpensive , vegetarian , from-scratch ,
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Serving Size (108.63 g)
Servings 8
Amount per Serving
Calories 294.8 Calories from Fat 108.36
% Daily Value *
Total Fat 12.04g 148.21%
Saturated Fat 1.49g 59.75%
Trans Fat 0.0g %
Cholesterol 9.91mg 26.42%
Sodium 20.74mg 6.91%
Total Carbohydrate 54.31g 144.82%
Dietary Fiber 10.6 g 339.26%
Sugars 11.73 g %
Protein 16.15g 258.39%
Vitamin A 16.69IU% Vitamin C 0.5mg%
Calcium 70.64mg% Iron 4.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, hemp, ground, dried fruit