Good for You Strawberry Waffles
20 mins (prep 15, cooking 5)
12 ingredients
3 servings
These are so good, no one will ever know how healthy they are. I don't tell anyone! I had extra strawberries and wanted to make waffles with them, but couldn't find a recipe version that I liked, so I tweaked a few and came up with this one. This makes 3 double waffles, which is 3 servings in my house.

Categories:  served-hot , pasta,-rice-and-grains , fruit , breakfast , quick , equipment , brunch , strawberry , diabetic , time-to-make , pancakes-and-waffles , toddler-friendly , <-30-mins , kid-friendly , presentation , small-appliance , grains , berries ,
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Serving Size (114.13 g)
Servings 3
Amount per Serving
Calories 109.72 Calories from Fat 4.32
% Daily Value *
Total Fat 0.48g 2.21%
Saturated Fat 0.06g 0.84%
Trans Fat 0.0g %
Cholesterol 0.49mg 0.49%
Sodium 264.25mg 33.03%
Total Carbohydrate 22.82g 22.82%
Dietary Fiber 2.14 g 25.71%
Sugars 4.32 g %
Protein 3.69g 22.11%
Vitamin A 10.28IU% Vitamin C 46.37mg%
Calcium 116.83mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, sugar substitute, sliced, skim milk, large egg