Good Luck Black Eyed Peas Dip


Food.com
10 mins (prep 10)
12 ingredients
4-6 servings
Black Eyed Peas are supposed to bring good luck if you eat them on New Years, so this is another way to add to your prosperity!

Categories:  <-15-mins , easy , 3-steps-or-less , quick , snack , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (44.35 g)
Servings 4
Amount per Serving
Calories 48.57 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 23.58%
Saturated Fat 0.55g 11.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 35.36mg 5.89%
Total Carbohydrate 3.78g 5.04%
Dietary Fiber 1.14 g 18.24%
Sugars 1.63 g %
Protein 0.49g 3.92%
Vitamin A 149.46IU% Vitamin C 24.59mg%
Calcium 26.75mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
black-eyed peas, minced garlic, seasoning salt
 

Comments