Good Luck Soup in a Jar
80 mins (prep 20, cooking 60)
26 ingredients
10 servings
How pretty is this? Give as a gift, share comfort food or give to someone going on a camping trip!!!! Starting the New Year with Herbs and Grains! This brings much luck and never to go hungry and always wanting to share with those in need or want. I make 12 pint jars and give for Christmas gifts. Oh So So so perrrfect for the cold weather to come......................

Categories:  technique , served-hot , northeastern-u.s. , seasonal , pennsylvania-dutch , soups-&-stews , equipment , oamc~freezer~make-ahead , food-gift , easy , american , amish~mennonite , meat , number-of-servings , stove-top , north-american , christmas , free-of... , no-cook , <-4-hours , time-to-make , egg-free , holiday , winter , presentation , to-go... , vegetable ,
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Serving Size (92.32 g)
Servings 10
Amount per Serving
Calories 134.42 Calories from Fat 12.42
% Daily Value *
Total Fat 1.38g 21.24%
Saturated Fat 0.3g 15.05%
Trans Fat 0.0g %
Cholesterol 39.03mg 130.09%
Sodium 69.82mg 29.09%
Total Carbohydrate 17.15g 57.16%
Dietary Fiber 1.73 g 69.23%
Sugars 2.42 g %
Protein 13.95g 278.97%
Vitamin A 520.3IU% Vitamin C 5.84mg%
Calcium 35.44mg% Iron 2.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green peas, vegetable bouillon granules, pearl barley, dry lentils, dried onion flakes, diced tomatoes, hot water