Good Morning Sunshine Eggs


Food.com
55 mins (prep 15, cooking 40)
5 ingredients
6 servings
Quick and easy breakfast dish that I've used for a long time. A friend who owns a B & B gave it to me. FOOTNOTE: Revised 1/22/07 to include size of bread cubes and oven temp--sorry about that Bergy! :)

Categories:  5-ingredients-or-less , <-60-mins , easy , pork-sausage , breakfast , meat , pork , brunch , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Ingredients

  • 6 large eggs
  • 2 cups milk
  • 1 lb sausage, cooked until brown and drained
  • 3/4 cup cheese, shredded
  • 6 slices bread, cubed into 1/2 inch cubes

Nutrition

Serving Size (146.18 g)
Servings 6
Amount per Serving
Calories 537.04 Calories from Fat 289.44
% Daily Value *
Total Fat 32.16g 296.84%
Saturated Fat 11.81g 354.23%
Trans Fat 0.0g %
Cholesterol 88.01mg 176.03%
Sodium 981.25mg 245.31%
Total Carbohydrate 33.35g 66.7%
Dietary Fiber 0.62 g 14.91%
Sugars 20.22 g %
Protein 27.57g 330.9%
Vitamin A 97.5IU% Vitamin C 3.79mg%
Calcium 513.83mg% Iron 1.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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