Good Seeds Whole Wheat Bread


Food.com
155 mins (prep 120, cooking 35)
9 ingredients
1 servings
This is an healthy sandwich loaf bread inspired by the famous Dave's Killer Bread of Portland, Oregon. It makes fantastic breakfast toast and sandwiches. You can slice it (once cooled) and freeze it.

Categories:  pasta,-rice-and-grains , copycat , equipment , <-4-hours , yeast-breads , time-to-make , vegan , grains , small-appliance , oven , number-of-servings , inexpensive , breads , vegetarian , mixer , baking , for-large-groups ,
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Ingredients

Nutrition

Serving Size (129.65 g)
Servings 1
Amount per Serving
Calories 651.0 Calories from Fat 480.78
% Daily Value *
Total Fat 53.42g 82.19%
Saturated Fat 6.33g 31.63%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7170.96mg 298.79%
Total Carbohydrate 40.83g 13.61%
Dietary Fiber 5.66 g 22.66%
Sugars 29.66 g %
Protein 8.51g 17.02%
Vitamin A 4.32IU% Vitamin C 0.0mg%
Calcium 472.73mg% Iron 7.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, dry yeast
 

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