Goop Casserole


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
This is an extremely easy weeknight meal.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , easy , 3-steps-or-less , main-dish , oven , casseroles , inexpensive , equipment , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (572.08 g)
Servings 4
Amount per Serving
Calories 2091.96 Calories from Fat 1595.43
% Daily Value *
Total Fat 177.27g 1090.87%
Saturated Fat 64.32g 1286.49%
Trans Fat 0.92g %
Cholesterol 223.96mg 298.62%
Sodium 5813.31mg 968.89%
Total Carbohydrate 83.98g 111.97%
Dietary Fiber 7.28 g 116.47%
Sugars 10.02 g %
Protein 39.49g 315.88%
Vitamin A 704.5IU% Vitamin C 0.6mg%
Calcium 217.39mg% Iron 7.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato soup, salt & pepper
 

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