Gordon Ramsay's Tikka Masala


Food.com
30 mins (prep 10, cooking 20)
16 ingredients
4 servings
I saw the famously foul-mouthed chef do this on a live TV cook-a-long. It’s an easy curry to prepare, and big on flavour.

Categories:  served-hot , beginner-cook , chicken-breast , poultry , taste~mood , spicy , indian , free-of... , curries , time-to-make , asian , chicken , egg-free , <-30-mins , easy , presentation , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (123.63 g)
Servings 4
Amount per Serving
Calories 72.46 Calories from Fat 17.19
% Daily Value *
Total Fat 1.91g 11.78%
Saturated Fat 0.24g 4.87%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 54.69mg 9.11%
Total Carbohydrate 12.96g 17.28%
Dietary Fiber 1.52 g 24.28%
Sugars 6.01 g %
Protein 1.25g 9.99%
Vitamin A 334.44IU% Vitamin C 0.72mg%
Calcium 54.0mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, fresh ginger, soft brown sugar, tomato puree, chopped tomatoes, boneless chicken breasts, dried curry leaves, fresh coriander
 

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