Gorgonzola Halibut


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
2 servings
This is one of our regular dish at home. It's very easy to make and taste absolutely amazing! You can also make it with sea bass. You would definitely think this comes out from a chef's oven.

Categories:  for-1-or-2 , <-30-mins , lunch~snacks , main-dish , seafood , fish , quick , number-of-servings , halibut , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (270.02 g)
Servings 2
Amount per Serving
Calories 717.96 Calories from Fat 557.91
% Daily Value *
Total Fat 61.99g 190.75%
Saturated Fat 19.87g 198.7%
Trans Fat 0.48g %
Cholesterol 145.26mg 96.84%
Sodium 666.53mg 55.54%
Total Carbohydrate 4.1g 2.74%
Dietary Fiber 0.39 g 3.13%
Sugars 0.31 g %
Protein 35.6g 142.41%
Vitamin A 680.08IU% Vitamin C 2.38mg%
Calcium 184.29mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, fresh lemon juice, dried basil, dash salt
 

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