Gorgonzola Rosemary Chicken


Food.com
30 mins (prep 15, cooking 15)
13 ingredients
2 servings
Decadant..yes?!? Can use reduced fat gargonzola. Serve over brown rice or wild rice & long grain rice mix. Should you think gorgonzola to be too strong, substitute blue cheese or even feta cheese.

Categories:  chicken , for-1-or-2 , <-30-mins , weeknight , chicken-breast , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (309.11 g)
Servings 2
Amount per Serving
Calories 539.53 Calories from Fat 236.52
% Daily Value *
Total Fat 26.28g 80.87%
Saturated Fat 9.98g 99.77%
Trans Fat 0.0g %
Cholesterol 146.55mg 97.7%
Sodium 803.74mg 66.98%
Total Carbohydrate 17.4g 11.6%
Dietary Fiber 1.11 g 8.88%
Sugars 1.47 g %
Protein 48.48g 193.92%
Vitamin A 477.15IU% Vitamin C 2.22mg%
Calcium 223.03mg% Iron 3.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, chopped fresh rosemary
 

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