Gorgonzola-Tomato Salad


Food.com
20 mins (prep 20)
10 ingredients
6 servings
This is wonderful when you can grab your tomatoes straight off the plant....Simple and easy. I suggest you only use fresh parsley and basil for this. Prep time does not include the 30 minutes the cheese spends in the freezer :)

Categories:  technique , salad , seasonal , tomato , north-american , quick , no-cook , low-carb , low-sodium , low-in... , time-to-make , holiday , low-calorie , served-cold , <-30-mins , weeknight , presentation , american , summer , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (57.2 g)
Servings 6
Amount per Serving
Calories 219.26 Calories from Fat 172.98
% Daily Value *
Total Fat 19.22g 177.43%
Saturated Fat 5.49g 164.6%
Trans Fat 0.0g %
Cholesterol 14.18mg 28.35%
Sodium 281.15mg 70.29%
Total Carbohydrate 6.9g 13.79%
Dietary Fiber 3.0 g 72.05%
Sugars 1.42 g %
Protein 7.08g 84.98%
Vitamin A 588.94IU% Vitamin C 13.83mg%
Calcium 224.72mg% Iron 2.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, fresh lemon juice, salt and freshly ground pepper
 

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