Gorp


Food.com
5 mins (prep 5)
4 ingredients
0.5 servings
Great combo of bite size yummies. You can take this just about anywhere. Instant energy.

Categories:  <-15-mins , fruit , 3-steps-or-less , quick , nuts , snack , time-to-make , 5-ingredients-or-less , chocolate , lunch~snacks , easy , kid-friendly , camping , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (958.4 g)
Servings 0.5
Amount per Serving
Calories 2829.74 Calories from Fat 39.15
% Daily Value *
Total Fat 4.35g 3.35%
Saturated Fat 0.55g 1.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 104.1mg 2.17%
Total Carbohydrate 749.36g 124.89%
Dietary Fiber 35.02 g 70.03%
Sugars 560.17 g %
Protein 29.05g 29.05%
Vitamin A 0.0IU% Vitamin C 21.77mg%
Calcium 473.2mg% Iron 17.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salted mixed nuts, m&m's, chocolate candy
 

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