Gouda Bites Recipe

Taste of Home
25 mins
3 ingredients
12 servings

Categories:  quick , healthy , diabetic-exchange ,
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Serving Size (11.94 g)
Servings 12
Amount per Serving
Calories 42.48 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 59.86%
Saturated Fat 2.08g 124.86%
Trans Fat 0.0g %
Cholesterol 13.47mg 53.86%
Sodium 96.82mg 48.41%
Total Carbohydrate 0.36g 1.42%
Dietary Fiber 0.01 g 0.56%
Sugars 0.27 g %
Protein 2.97g 71.22%
Vitamin A 66.5IU% Vitamin C 0.0mg%
Calcium 82.79mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4