Gougeres French Cheese Puffs

30 mins (prep 15, cooking 15)
9 ingredients
3 servings
These are wonderful little cheese puff appetizers that are great for parties (or anytime!)

Categories:  <-30-mins , number-of-servings , appetizer , time-to-make ,
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Serving Size (150.17 g)
Servings 3
Amount per Serving
Calories 328.41 Calories from Fat 183.6
% Daily Value *
Total Fat 20.4g 94.16%
Saturated Fat 12.73g 190.9%
Trans Fat 0.81g %
Cholesterol 53.0mg 53.0%
Sodium 937.68mg 117.21%
Total Carbohydrate 31.81g 31.81%
Dietary Fiber 1.12 g 13.5%
Sugars 0.13 g %
Protein 4.51g 27.08%
Vitamin A 616.84IU% Vitamin C 0.0mg%
Calcium 15.04mg% Iron 1.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, freshly ground nutmeg, grated gruyere cheese, large eggs