Goulash


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
4 servings
This may not be what some people would consider as "Goulash" but it is the name my mom gave this when I was a child. Delicious and brings back wonderful memories. Hope you enjoy it too.

Categories:  low-cholesterol , pasta,-rice-and-grains , low-calorie , <-30-mins , main-dish , pasta , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (234.11 g)
Servings 4
Amount per Serving
Calories 100.0 Calories from Fat 37.17
% Daily Value *
Total Fat 4.13g 25.39%
Saturated Fat 0.5g 10.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 606.44mg 101.07%
Total Carbohydrate 15.57g 20.76%
Dietary Fiber 3.56 g 56.93%
Sugars 9.64 g %
Protein 3.06g 24.46%
Vitamin A 985.41IU% Vitamin C 15.88mg%
Calcium 32.57mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, large, cooked macaroni
 

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