200 mins (prep 20, cooking 180)
11 ingredients
4 servings
A really yummy dish with a wonderful spicey sauce. This is a good slow cooker meal, I follow the same method up to point 4 then prep the peppers & potato to add for the for the last hour.

Categories:  stew , low-cholesterol , low-calorie , peppers , easy , main-dish , beef , meat , <-4-hours , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (216.79 g)
Servings 4
Amount per Serving
Calories 117.66 Calories from Fat 70.74
% Daily Value *
Total Fat 7.86g 48.35%
Saturated Fat 1.11g 22.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 31.76mg 5.29%
Total Carbohydrate 11.2g 14.94%
Dietary Fiber 1.32 g 21.16%
Sugars 4.17 g %
Protein 1.92g 15.37%
Vitamin A 642.07IU% Vitamin C 23.63mg%
Calcium 17.09mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced chicken, large, chicken stock cube, smoked paprika, baking potato


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