Goulash Soup - Pork or Lamb (Júhus Vagy Diszno Gulyas)

90 mins (prep 30, cooking 60)
18 ingredients
9 servings
Gulyás is a very traditional Hungarian dish and is one of the five most popular meat dishes on the North American cooking scene. Shepherds cubed the meat and cooked it with onions in a bogrács – a heavy iron kettle and slowly stewed the dish until liquid was gone. With lots of liquid, it became Gulyásleves – soup, but if less liquid was used; it was just Gulyás, a meaty stew. It is very delicious both ways with plenty of white crusty bread and good red wine.

Categories:  lamb~sheep , stew , european , easy , main-dish , meat , pork , bacon , <-4-hours , soups-&-stews , vegetable , hungarian , time-to-make ,
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Serving Size (217.68 g)
Servings 9
Amount per Serving
Calories 167.06 Calories from Fat 108.09
% Daily Value *
Total Fat 12.01g 166.24%
Saturated Fat 5.17g 232.55%
Trans Fat 0.0g %
Cholesterol 36.79mg 110.38%
Sodium 165.56mg 62.08%
Total Carbohydrate 5.26g 15.77%
Dietary Fiber 0.88 g 31.6%
Sugars 0.04 g %
Protein 9.33g 167.97%
Vitamin A 1.5IU% Vitamin C 0.31mg%
Calcium 18.67mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, bacon fat, sweet paprika, hot paprika, parsley roots, celery rib, medium tomato