Goulash With Spatzle

120 mins (prep 30, cooking 90)
16 ingredients
4-6 servings
This recipe is from an 80s cooking show We're Cooking Now. I've made this several times both with the spatzle, or regular egg noodles.(but the spatzle is kind of fun!)

Categories:  stew , onions , weeknight , main-dish , beef , meat , <-4-hours , vegetable , time-to-make ,
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Serving Size (283.58 g)
Servings 4
Amount per Serving
Calories 765.58 Calories from Fat 143.37
% Daily Value *
Total Fat 15.93g 98.01%
Saturated Fat 7.84g 156.73%
Trans Fat 0.24g %
Cholesterol 41.33mg 55.11%
Sodium 29188.74mg 4864.79%
Total Carbohydrate 117.32g 156.42%
Dietary Fiber 14.24 g 227.81%
Sugars 34.16 g %
Protein 46.46g 371.68%
Vitamin A 2388.83IU% Vitamin C 5.18mg%
Calcium 516.55mg% Iron 9.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef round steak, sliced onion, salt and pepper


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