Gourmet Arroz con Pollo


Food.com
65 mins (prep 20, cooking 45)
22 ingredients
6 servings
This is a great recipe, with olives and capers to give it a gourmet touch! I got it from Calling All Cooks TV show. Enjoy!

Categories:  chicken , pasta,-rice-and-grains , weeknight , rice , north-american , southwestern-u.s. , poultry , main-dish , mexican , american , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (188.18 g)
Servings 6
Amount per Serving
Calories 384.08 Calories from Fat 243.99
% Daily Value *
Total Fat 27.11g 250.29%
Saturated Fat 4.76g 142.86%
Trans Fat 0.0g %
Cholesterol 105.68mg 211.36%
Sodium 1661.34mg 415.34%
Total Carbohydrate 0.36g 0.73%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 35.35g 424.18%
Vitamin A 52.05IU% Vitamin C 0.0mg%
Calcium 15.97mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole boneless, large, cloves garlic, green peppers, yellow pepper, long grain white rice, salt and pepper, baby peas, fresh asparagus
 

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