Gourmet Huevos Rancheros


Food.com
30 mins (prep 10, cooking 20)
14 ingredients
4 servings
Eggs paired with zesty salsa and warm corn tortillas create a hearty breakfast, brunch or dinner entrée. Refried beans, avocado, cilantro, green onion and sour cream make up the CIA's interpretation of this dish. To complement the heat of this spicy combination, serve with a side of chilled sliced fruit. The following recipe suggests fried eggs, although you can prepare them scrambled or poached. The rich and creamy texture of the avocado supplies a flawless garnish. This recipe is from The Culinary Institute of America's Cooking at Home with the CIA.

Categories:  fruit , north-american , breakfast , mexican , cheese , brunch , low-carb , egg , low-in... , tropical-fruits , eggs~dairy , time-to-make , holiday , <-30-mins , kid-friendly , southwestern-u.s. , main-dish , american , heirloom~historical , vegetarian , tex-mex ,
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Ingredients

Nutrition

Serving Size (71.7 g)
Servings 4
Amount per Serving
Calories 256.16 Calories from Fat 163.71
% Daily Value *
Total Fat 18.19g 111.95%
Saturated Fat 4.31g 86.11%
Trans Fat 0.28g %
Cholesterol 11.24mg 14.98%
Sodium 290.18mg 48.36%
Total Carbohydrate 20.29g 27.05%
Dietary Fiber 0.66 g 10.57%
Sugars 0.37 g %
Protein 3.71g 29.66%
Vitamin A 98.24IU% Vitamin C 1.01mg%
Calcium 64.23mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
refried beans, canned, large eggs, salt and black pepper, prepared salsa, fresh cilantro
 

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