Goya Chickpea Salad


Food.com
33 mins (prep 3, cooking 30)
10 ingredients
6-8 servings
I got this off the goya can. Yummy.

Categories:  <-60-mins , side-dish , salad , vegan , pasta,-rice-and-grains , easy , 3-steps-or-less , kosher , inexpensive , vegetarian , vegetable , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (88.61 g)
Servings 6
Amount per Serving
Calories 366.21 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 133.18%
Saturated Fat 1.84g 55.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 19.22mg 4.8%
Total Carbohydrate 46.65g 93.29%
Dietary Fiber 13.2 g 316.82%
Sugars 8.47 g %
Protein 14.69g 176.26%
Vitamin A 50.65IU% Vitamin C 3.03mg%
Calcium 80.55mg% Iron 4.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mexican oregano, salt and pepper
 

Comments