Gram's Garlic Chicken Strips


Food.com
40 mins (prep 5, cooking 35)
10 ingredients
5 servings
Gram's Famously delicious chicken stripes! A family favorite.

Categories:  <-60-mins , chicken , beginner-cook , chicken-breast , easy , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.65 g)
Servings 5
Amount per Serving
Calories 299.74 Calories from Fat 202.14
% Daily Value *
Total Fat 22.46g 172.74%
Saturated Fat 5.86g 146.4%
Trans Fat 0.19g %
Cholesterol 44.42mg 74.04%
Sodium 214.72mg 44.73%
Total Carbohydrate 7.03g 11.71%
Dietary Fiber 3.16 g 63.17%
Sugars 1.22 g %
Protein 13.83g 138.3%
Vitamin A 392.84IU% Vitamin C 14.79mg%
Calcium 144.36mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, minced garlic cloves, cooked white rice
 

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