Gran Smith's Meat Roll, 361cals Per Serve
130 mins (prep 10, cooking 120)
6 ingredients
1 servings
I remember gran making it when I was a kid. Nice simple recipe, but o'so good.

Categories:  5-ingredients-or-less , european , easy , high-protein , main-dish , high-in... , scottish , <-4-hours , time-to-make ,
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Serving Size (352.0 g)
Servings 1
Amount per Serving
Calories 1474.35 Calories from Fat 461.07
% Daily Value *
Total Fat 51.23g 78.82%
Saturated Fat 16.05g 80.25%
Trans Fat 0.13g %
Cholesterol 125.87mg 41.96%
Sodium 3753.83mg 156.41%
Total Carbohydrate 170.85g 56.95%
Dietary Fiber 10.65 g 42.59%
Sugars 14.67 g %
Protein 75.82g 151.65%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 447.72mg% Iron 12.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef mince, pinch salt