Granary Bread for Bread Machines


Food.com
190 mins (prep 10, cooking 180)
8 ingredients
10-12 servings
Easy to make--easier to eat! It's so delicious.filled with healthy grain flour

Categories:  easy , 3-steps-or-less , number-of-servings , inexpensive , healthy , breads , <-4-hours , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (85.04 g)
Servings 10
Amount per Serving
Calories 201.09 Calories from Fat 27.63
% Daily Value *
Total Fat 3.07g 47.16%
Saturated Fat 1.57g 78.54%
Trans Fat 0.09g %
Cholesterol 6.02mg 20.07%
Sodium 369.04mg 153.76%
Total Carbohydrate 38.27g 127.58%
Dietary Fiber 2.95 g 118.0%
Sugars 1.15 g %
Protein 5.76g 115.3%
Vitamin A 71.77IU% Vitamin C 0.0mg%
Calcium 13.1mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk, dried yeast
 

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