Grandma' Cowboy Caviar
24 mins (prep 24)
12 ingredients
10-12 servings
Made this the night before a party and it turned out great. The kids even liked it veggies and all. You can adjust the ingredients to fit your heat preference. From "Grandma's Kitchen"

Categories:  <-30-mins , dip , beans , vegetarian , appetizer , time-to-make ,
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Serving Size (60.78 g)
Servings 10
Amount per Serving
Calories 31.79 Calories from Fat 8.55
% Daily Value *
Total Fat 0.95g 14.54%
Saturated Fat 0.09g 4.31%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 205.0mg 85.42%
Total Carbohydrate 5.78g 19.27%
Dietary Fiber 0.76 g 30.55%
Sugars 0.01 g %
Protein 0.92g 18.39%
Vitamin A 340.45IU% Vitamin C 5.9mg%
Calcium 4.03mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large ripe avocado, black-eyed peas, sliced green onion, chopped fresh cilantro