Grandma's Candle Salad


Food.com
10 mins (prep 10)
6 ingredients
1 servings
A special salad that my Grandma made for my Mom; it's cute.

Categories:  salad , for-1-or-2 , <-15-mins , fruit , low-sat.-fat , quick , low-in... , tropical-fruits , time-to-make , low-fat , low-cholesterol , low-calorie , easy , kid-friendly , bananas , heirloom~historical , number-of-servings , healthy , pineapple , healthy-2 ,
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Ingredients

Nutrition

Serving Size (125.23 g)
Servings 1
Amount per Serving
Calories 123.57 Calories from Fat 46.17
% Daily Value *
Total Fat 5.13g 7.89%
Saturated Fat 1.46g 7.32%
Trans Fat 0.0 %
Cholesterol 11.83mg 3.94%
Sodium 439.68mg 18.32%
Total Carbohydrate 4.75g 1.58%
Dietary Fiber 0.05 g 0.2%
Sugars 4.75 g %
Protein 14.15g 28.3%
Vitamin A 89.32IU% Vitamin C 0.0mg%
Calcium 108.59mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple ring, maraschino cherry
 

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