Grandma's Chicken-Barley Soup
32 mins (prep 30, cooking 2)
18 ingredients
8 servings
This is the way my Grandma made barley soup (she also made a version using beef stew meat). Great on a cold day served with a crusty French bread.

Categories:  <-60-mins , pasta,-rice-and-grains , seasonal , poultry , north-american , low-sat.-fat , soups-&-stews , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , winter , grains , fall , meat , healthy-2 ,
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Serving Size (262.8 g)
Servings 8
Amount per Serving
Calories 272.49 Calories from Fat 93.33
% Daily Value *
Total Fat 10.37g 127.68%
Saturated Fat 2.58g 103.16%
Trans Fat 0.0 %
Cholesterol 118.89mg 317.04%
Sodium 474.61mg 158.2%
Total Carbohydrate 4.44g 11.84%
Dietary Fiber 0.86 g 27.66%
Sugars 2.8 g %
Protein 41.31g 660.91%
Vitamin A 389.49IU% Vitamin C 13.01mg%
Calcium 27.97mg% Iron 2.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, stalks celery, medium carrots, pearl barley, dried basil, dried thyme, dried oregano, salt and black pepper, fresh italian parsley